Android Phone Keeps Restarting Automatically? Real Reasons and Fixes That Work

If your Android phone keeps restarting automatically, it can be extremely frustrating. The phone may reboot randomly, get stuck in a restart loop, or restart while using certain apps. This issue affects both old and new Android phones.

I personally faced this issue on an Android phone where it started restarting on its own after a system update. Instead of assuming a hardware failure, I tested a few fixes and managed to stop the random restarts without visiting a service center.

In this article, I’ll explain why Android phones restart automatically and share practical fixes that actually work.


How Automatic Restart Issues Usually Appear

This problem may look like:

  • Phone restarts randomly
  • Phone restarts while opening apps
  • Phone stuck in a boot loop
  • Restart happens after charging
  • Phone restarts when battery drops to a certain level

Each symptom points to a different cause.

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Common Reasons Android Phone Keeps Restarting

1. Software Bugs After Updates

System updates can sometimes introduce bugs or app incompatibility.

2. Problematic or Corrupted Apps

Some apps cause system conflicts and force restarts.

3. Overheating Issues

Phones restart automatically to protect internal components.

4. Low or Degraded Battery Health

Old batteries may fail to provide stable power.

5. Storage or System File Corruption

Corrupted files can trigger continuous restarts.


Fixes That Actually Work

Method 1: Restart Phone in Safe Mode

This was the most helpful step for me.

What it does:

  • Disables all third-party apps
  • Helps identify app-related issues

If restarts stop in safe mode, a third-party app is the cause.


Method 2: Uninstall Recently Installed Apps

Apps installed just before the issue started are often responsible.

What to do:

  • Remove recently installed or updated apps
  • Restart the phone
  • Check if restarts stop

Focus on launcher, cleaner, or battery apps.


Method 3: Clear Cache Partition

This removes corrupted system cache.

Steps (vary by phone):

  • Power off phone
  • Enter recovery mode
  • Select Wipe cache partition
  • Reboot device

This fix works well after updates.


Method 4: Check for Software Updates

Manufacturers release bug-fix updates.

  • Go to Settings → Software update
  • Install pending updates
  • Restart phone

Updates often fix restart loops.


Method 5: Free Up Storage Space

Low storage can destabilize the system.

Recommended:

  • Keep at least 2–3 GB free space
  • Delete unused apps
  • Clear app cache

System stability improves with enough storage.


Method 6: Stop Overheating

Overheating forces automatic restarts.

What helps:

  • Remove phone case
  • Avoid heavy apps
  • Stop charging while using phone
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Let the phone cool down completely.


Method 7: Factory Reset (Last Option)

Only try this if nothing works.

  • Back up important data
  • Reset phone
  • Install apps gradually after reset

If restarts continue, hardware repair may be required.


When It’s a Hardware Problem

Hardware repair is likely if:

  • Phone restarts even in safe mode
  • Issue appeared after physical damage
  • Battery drains extremely fast
  • Phone restarts at the same battery percentage

Battery replacement often solves this.


What You Should Avoid

  • Installing multiple cleaner or booster apps
  • Ignoring overheating warnings
  • Using unofficial ROMs without experience
  • Skipping backups before reset

These worsen the issue.


FAQs

Can bad apps cause phone restart?

Yes, very commonly.

Does battery health affect restarts?

Yes, unstable power causes reboot loops.

Is factory reset guaranteed to fix it?

Only if the issue is software-related.

Should I replace the battery?

If phone is old and restarts at low battery, yes.


Final Thoughts

If your Android phone keeps restarting automatically, the issue is usually caused by problematic apps, overheating, or battery instability—not immediate hardware failure.

From my experience, safe mode testing and clearing cache partition fixed the issue quickly. Always try software fixes before spending money on repairs.

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